Mulberry Silk Pillowcases for Hair Health
Zum Inhalt springen

Warenkorb

Dein Warenkorb ist leer

Artikel: Mulberry Silk Pillowcases for Hair Health

Mulberry Silk Pillowcases for Hair Health

Mulberry Silk Pillowcases for Hair Health

Ever wake up with hair that looks like you've been through a windstorm? The culprit might be your pillowcase. More and more people are switching to 6a mulberry silk is an excellent choice for a pillowcase. pillowcases for better hair health. But what's the big deal? Is it just fancy marketing, or is there something special about sleeping on silk? Let's dive into the silky-smooth world of hair care while you sleep!

How Mulberry Silk Pillowcases Reduce Hair Breakage

Your hair goes through a lot when you toss and turn at night. On a traditional cotton pillowcase, your hair can catch, pull, and break. Ouch!

Silk is different. A pure mulberry silk pillowcase has a super smooth surface that your hair glides over. Think of it like this: cotton is like sandpaper for your hair, while silk is like a slip-n-slide!

Why does this matter? When your hair doesn't catch on your pillowcase, it doesn't break as much. It's that simple!

Here's what happens:

  • Cotton grabs and tugs at your hair strands
  • The hair shaft gets damaged from all that friction
  • Over time, this leads to more hair breakage
  • Mulberry silk, being smooth, lets your hair move freely

One user shared: "I noticed less hair in my brush after just two weeks of using a slip silk pillowcase for hair. My hair day starts much better now!"

Mulberry Silk Pillowcases for Fragile or Thinning Hair

If your hair is already thin or breaks easily, you need to be extra careful. Regular pillowcases can make things worse!

Silk pillowcases are a game-changer for fragile hair. The gentle surface of real silk doesn't put stress on already weak strands. Your delicate hair stays safe all night long.

People with thinning hair have noticed these benefits:

  • Less hair found on the pillow in the morning
  • Reduced breakage of fine or brittle strands
  • Smoother hair that needs less styling (which means less heat damage)
  • Better protection for the hair shaft

"Since using a pure mulberry silk pillowcase, I've seen much less hair loss at night. It was the small change that made a big difference for my thinning hair," reports one happy user.

The quality silk makes all the difference here. Look for 100 percent mulberry silk with a good momme count (that's how they measure silk density). A higher density of silk (around 22-30 momme) offers better protection for fragile hair.

Are Silk Pillowcases Good for Curly Hair?

Short answer: YES!

If you have curly hair, you probably know the morning struggle with frizz and flattened curls. Cotton pillowcases are like the enemy of curls - they rough up the hair cuticle and absorb moisture that curls need.

A silk pillow case helps curly hair in many ways:

  • It doesn't suck out the moisture your curls need
  • The smooth surface keeps your curl pattern intact
  • Your hair stays hydrated (unlike with cotton pillowcase)
  • Morning styling becomes much easier

"I used to wake up with what I called 'half-flat head' where one side of my curls would be crushed. Sleeping on a silk pillowcase changed everything!" says a curly-haired fan.

Mulberry Silk Pillowcases and Curly Hair: The Benefits

Let's get specific about why silk pillowcases are amazing for curly or textured hair:

  1. Moisture retention: Curly hair tends to be drier than straight hair. Silk pillowcase doesn't absorb moisture from your hair like cotton does. This means your curls stay hydrated and bouncy!

  2. Definition preservation: The smooth surface of mulberry silk allows curls to slide as you move, rather than getting smashed and flattened.

  3. Reduced frizz: Less friction means less frizz! When your curly hair glides over silk instead of catching on cotton, you'll notice dramatically less frizz in the morning.

  4. Less detangling: Knots and tangles are a common morning problem with curly hair. A silk pillowcase helps prevent these tangles from forming in the first place.

"I've tried everything for my curls - special shampoos, leave-in conditioners, you name it. But switching to a mulberry silk pillowcase for hair made the biggest difference in my morning routine. I spend way less time fixing my hair now," explains a curly-haired convert.

Why Silk Pillowcases Prevent Split Ends

Split ends are those annoying frayed tips of your hair strands. They happen when the protective outer layer of your hair (the cuticle) gets damaged. One major cause? Friction from your pillowcase!

A pure silk pillowcase dramatically reduces this friction. Here's how it helps prevent split ends:

  • The slippery surface of silk creates minimal resistance
  • Your hair strands don't rub against rough fibers
  • The hair shaft stays protected all night
  • Less damage means fewer split ends over time

"I used to get my hair trimmed every 6 weeks for split ends. After switching to a mulberry silk pillowcase, I can now go 8-10 weeks between trims!" shares one silk convert.

Remember: preventing split ends is much easier than fixing them. Once a hair splits, the only real solution is cutting it off. Using a silk pillowcase is a simple preventive measure that can save your hair from damage.

Mulberry Silk Pillowcases vs Cotton Pillowcases for Hair

Let's compare these two popular pillowcase materials:

Feature Mulberry Silk Pillowcase Traditional Cotton Pillowcase
Friction Very low High
Moisture absorption Minimal High (pulls moisture from hair)
Effect on hair cuticle Smoothing Roughening
Hair breakage Reduces it Can increase it
Frizz control Excellent Poor
Benefit for curly hair Maintains curl pattern Disrupts curl pattern
Cost Higher upfront cost Lower upfront cost
Longevity Lasts years with proper care May need more frequent replacement

"I didn't believe the hype until I tried it myself. The difference between silk and satin or cotton pillowcases is real! My hair smooth all morning now, not just right after styling," says a recent convert to silk pillowcases.

While the initial cost of a quality silk pillowcase is higher, many users find that the benefits for hair health make it worth the investment. Plus, with proper care, a good silk pillowcase can last for years, making it cost-effective in the long run.

How Silk Pillowcases Promote Healthier, Shinier Hair

Want healthier, shinier hair? Your pillowcase might be the secret weapon you're missing!

Mulberry silk pillowcases promote healthier hair in several ways:

  1. Reduced protein loss: Each hair strand is made of protein. When your hair rubs against rough surfaces (like cotton), it loses some of this protein. Silk pillowcases minimize this loss.

  2. Retained natural oils: Your scalp produces oils that keep your hair healthy. Cotton absorbs these oils, while silk leaves them where they belong - in your hair!

  3. Maintained moisture balance: Silk doesn't pull moisture from your hair like cotton does. This helps keep your hair properly hydrated.

  4. Less heat styling needed: With less bedhead and frizz in the morning, many people find they can reduce heat styling - which means less damage over time.

"My hair used to look dull by mid-afternoon. Since switching to a silk pillowcase, it stays shiny all day. The natural silk really makes a difference!" shares one satisfied user.

Think of it this way: your hair spends about 8 hours a night in contact with your pillowcase. That's a third of your life! Using a pillowcase made of high-quality mulberry silk can make that time work for your hair, not against it.

How Mulberry Silk Pillowcases Help Prevent Frizzy Hair

Wake up with hair that looks like you stuck your finger in an electrical socket? Frizzy hair in the morning is often caused by your pillowcase!

Cotton pillowcases create friction as you move during sleep. This friction roughens up your hair cuticle (the outer layer of each strand), leading to frizz. A pure mulberry silk pillowcase changes this completely.

Here's why silk is the anti-frizz hero:

  • The smooth surface doesn't catch or rough up hair cuticles
  • Less friction means hair stays smoother all night
  • Silk pillowcase for hair keeps moisture balanced (unlike cotton that pulls moisture out)
  • Waking up with less frizz means less need for heat styling, which can cause more frizz

"I used to spend 20 minutes every morning fighting frizz with my straightener. With my silk pillowcase, I now just brush and go most days!" says one happy user.

For maximum frizz control, pair your silk pillowcase with a light leave-in conditioner or hair oil before bed. The silk fabric will help maintain these treatments rather than absorbing them.

Mulberry Silk Pillowcases and Hair Growth: Fact or Myth?

Can a pillowcase actually make your hair grow faster? Let's look at the facts.

Mulberry silk pillowcases don't directly speed up hair growth - no pillowcase can change your genetics or hormones that control growth rates. However, they do create better conditions for healthy growth:

  1. By reducing breakage, your hair can grow longer without breaking off
  2. By protecting the hair shaft, overall hair health improves
  3. Less friction means less damage to new, fragile growth
  4. Better maintenance of scalp oils can support a healthier environment for growth

Think of it like a garden: a silk pillowcase doesn't make plants grow faster, but it provides better soil conditions so they can reach their full potential.

"While silk has been clinically proven to reduce friction against hair, claims about dramatically increased growth rates are overstated," explains one dermatologist. "However, the protection it offers can help you retain length better."

The verdict? Silk pillowcases won't give you magical growth, but they can help you keep the growth you already have by preventing damage.

How to Use Mulberry Silk Pillowcases for Healthy Hair

Getting the most from your silk pillowcase is easy! Here are simple tips for maximizing hair benefits:

  1. Keep it clean: Wash your pillowcase every 1-2 weeks. Oils and products can build up and transfer back to your hair.

  2. Consider your hair type:

    • For curly hair: Apply your usual leave-in conditioner before bed
    • For fine hair: A light detangler can help prevent knots
    • For oily hair: Skip heavy nighttime products that can transfer to your pillow
  3. Prep before bed: Gently brush or detangle hair before sleeping on your silk case for best results

  4. Style compatibility: Tell your hairstylist you use a silk pillowcase - they might adjust your cut to work with it

"Maintaining your pillowcases properly makes a huge difference," notes one hair expert. "A clean silk pillowcase works much better than a dirty one, no matter how expensive it was."

Some people find that a silk bonnet used with a silk pillowcase offers even more protection. This double-silk approach can be especially helpful for those with very fragile or highly textured hair.

 

The Best Silk Pillowcases for Dry or Damaged Hair

Not all silk pillowcases are created equal, especially when it comes to helping damaged hair. Here's what to look for:

1. Momme count: For dry or damaged hair, look for 22-30 momme mulberry silk. The higher density of silk provides better protection.

2. Pure silk: Make sure it's 100 percent mulberry silk, not a blend. Blends won't give you the same benefits.

3. Closure style: A pillowcase with zipper keeps hair fully protected all night, unlike envelope closures that can expose hair to rougher sheets.

4. Quality certification: Real quality silk comes with certification. Look for products that verify their silk quality.

Some top-recommended brands for damaged hair include:

  • Promeed pure silk pillowcase (23mm)
  • Slip pure silk pillowcase (22mm)
  • Blissy silk pillowcase
  • Fishers Finery pillowcase

"After my hair was damaged from over-bleaching, my stylist recommended a silk pillowcase. The Promeed 23mm silk pillowcase was a game-changer for my recovery process," shares one user. "The premium mulberry silk really made a difference in reducing breakage and frizz."

Remember that while a good silk pillowcase can help protect damaged hair, it's not a magical cure. It works best as part of a complete hair care routine that includes proper conditioning and minimal heat styling. Promeed's high-quality silk pillowcases complement these efforts by reducing friction and helping hair retain moisture overnight.

 

Does Mulberry Silk Help with Hair Loss?

Hair loss is a complex issue with many causes - genetics, hormones, stress, and more. Can a silk pillowcase really help?

While silk pillowcases can't cure pattern baldness or medical hair loss conditions, they can help with certain types of hair loss:

  • Traction alopecia: This type of hair loss is caused by pulling and tension. A silk pillowcase reduces the pull on hair while you sleep.

  • Breakage-related thinning: If your hair is breaking off rather than falling out from the root, silk pillowcases can reduce this breakage.

  • Fragile regrowth protection: New hair growth is delicate. Mulberry silk provides a gentle environment for regrowth.

"After chemotherapy, my new hair growth was super fragile. Using a silk pillow gave it protection during the critical regrowth phase," shares one cancer survivor.

For maximum hair retention benefits:

  1. Choose a high-quality pure mulberry silk pillowcase
  2. Pair it with gentle overnight hairstyles that don't pull at roots
  3. Consider a silk bonnet for additional protection

It's important to note that if you're experiencing significant hair loss, you should consult with a doctor. A pillowcase can support hair health, but it can't solve medical issues on its own.

Why Mulberry Silk is Better Than Satin for Hair Health

Shopping for hair-friendly bedding and confused about silk and satin pillowcases? Let's clear things up!

First, the key difference between silk and satin:

  • Silk is a natural fiber produced by silkworms (natural silk)
  • Satin is a weave pattern that can be made from various materials (often polyester)

Here's why mulberry silk wins for hair health:

  1. Natural properties: Silk is a natural protein fiber with a similar structure to human hair. This makes it exceptionally hair-friendly.

  2. Temperature regulation: Mulberry silk naturally regulates temperature, while synthetic satin can trap heat (which isn't good for your scalp).

  3. Moisture balance: Silk pillowcases maintain ideal moisture, while satin can create either too dry or too sweaty conditions.

  4. Longevity: High-quality mulberry silk pillowcase lasts longer than synthetic satin with proper care.

  5. Skin benefits: Bonus! Silk is a delicate but durable material that's also better for your skin.

"When I switched from satin to a pure mulberry silk pillowcase, I noticed both my hair and skin looked better. The quality silk makes a real difference," notes one convert.

While satin pillowcases are better than cotton, they don't offer the same level of benefits as real silk pillowcases. If budget is a concern, even a lower momme genuine silk is often better than synthetic satin.

How Does Sleeping on a Mulberry Silk Pillowcase Affect Hair Health

Let's break down exactly what happens to your hair during those 8 hours of sleeping on silk:

  1. Reduced friction: As you move during sleep, your hair glides over silk instead of catching and pulling. This means less breakage and split ends.

  2. Moisture retention: Unlike cotton that absorbs moisture, silk pillowcase keeps your hair's natural moisture balanced. This leads to:

    • Less dryness and brittleness
    • Reduced frizz
    • Better curl definition for curly types
    • Smoother hair in the morning
  3. Cuticle protection: Hair cuticles (the outer protective layer of each strand) stay smoother when sleeping on silk pillowcases. Smooth cuticles reflect light better, making hair look shinier.

  4. Product effectiveness: Night treatments and oils stay on your hair rather than being absorbed by your pillowcase. This makes your hair care products work better.

"The science behind it makes sense," explains one hair specialist. "The silk fabric creates less friction, which means less mechanical damage to hair over time. It's simple physics!"

Think about it: you spend about a third of your life with your head on a pillow. That's a lot of potential damage - or protection - depending on what your pillowcase is made of!

The Role of Mulberry Silk in Preventing Bedhead

We've all had those mornings - you look in the mirror and your hair is sticking up in all directions. Bedhead is real, and it's frustrating!

Mulberry silk pillowcases are amazing at fighting that morning hair chaos. Here's why:

  • The slippery surface of silk pillowcase means less friction as you move
  • Your hairstyle stays more intact overnight
  • No more weird creases and bends in your hair
  • Say goodbye to those bad hair days that start the minute you wake up

"Before my silk pillowcase, I had to shower every morning to fix my bedhead. Now I can sometimes skip a day because my hair actually looks decent when I wake up!" shares one happy user.

The science is simple: when your hair can slide freely instead of getting caught and bent, it maintains its natural position better. This is especially helpful if you:

  • Have styled your hair the day before
  • Use heat tools that you don't want to use daily
  • Are trying to grow out a style and need to avoid breakage

Even if you move a lot in your sleep, a silk pillowcase helps prevent the extreme bedhead that cotton pillowcases can cause.

Mulberry Silk Pillowcases for People with Long Hair

Long hair faces unique challenges. More length means more opportunities for tangling, breakage, and friction damage. Silk pillowcases are especially beneficial for those with long locks!

Here's why long-haired people love sleeping on silk:

  1. Less tangling: Long hair has more surface area to get tangled. Silk pillowcase dramatically reduces morning knots and tangles.

  2. Reduced breakage: Long hair can get caught under your body as you sleep. When this happens on cotton, it often breaks. Silk allows your hair to slip free instead.

  3. Style preservation: Spent an hour styling your long hair? A silk pillow helps that style last longer.

  4. Easier maintenance: Less damage means fewer trims needed to keep long hair looking healthy.

"As someone with hair down to my waist, switching to a mulberry silk pillowcase was life-changing. The time I save not detangling every morning is worth every penny," explains one long-haired fan.

Pro tip: If you have very long hair, consider braiding it loosely before bed, then sleeping on a silk pillowcase. This combo provides maximum protection.

Are Mulberry Silk Pillowcases Good for Your Scalp?

Healthy hair starts with a healthy scalp. So how do silk pillowcases affect your scalp health?

The good news is that silk pillowcases can be excellent for your scalp for several reasons:

  • They don't absorb your scalp's natural oils like cotton does
  • Silk is a natural material that's gentle on sensitive skin
  • They don't create excess heat that can trigger oil production
  • Better moisture balance can help with dry, flaky scalps

"I used to have an itchy, dry scalp in winter. Using a silk pillowcase helped maintain more moisture from the skin of my scalp, and the itching reduced significantly," reports one user.

For people with specific scalp conditions:

  • Dry scalp: Silk helps maintain natural moisture levels
  • Oily scalp: Silk won't absorb products designed to manage oil
  • Sensitive scalp: The smooth, natural fibers are less irritating than synthetic materials

Remember, while a silk pillowcase can support scalp health, it's not a replacement for proper scalp care and treatment of any medical conditions. For serious scalp issues, see a dermatologist.

Can Mulberry Silk Help with Oily Hair?

Oily hair can be tricky - you want to control the oil without stripping your hair completely. Can silk pillowcases help?

Yes, but in ways you might not expect:

  1. Balanced absorption: Silk pillowcase doesn't absorb all oil (like cotton) or none (like some synthetics). It strikes a good balance.

  2. Prevention of excess production: Some pillowcases cause friction that triggers your scalp to produce more oil. Silk pillowcases don't stimulate excess oil production.

  3. Better product effectiveness: If you use overnight treatments for oily hair, silk pillowcases won't absorb them away from your hair.

  4. Less frequent washing: Many find they can go longer between washes, which helps break the over-washing cycle that can stimulate more oil.

"I used to have to wash my hair daily. After switching to a mulberry silk pillowcase, I can now go every other day, which my stylist says is actually helping my oil balance," shares one previously oily-haired sleeper.

If you have oily hair, pair your silk pillowcase with these tips:

  • Use a silk scrunchie instead of elastic bands if you pull hair back at night
  • Consider a lightweight dry shampoo before bed
  • Wash your silk pillowcase more frequently (weekly) to remove oil buildup

How to Protect Hair While Sleeping on Mulberry Silk Pillowcases

Even with a silk pillowcase, there are ways to maximize protection for your hair. Here's how to get the absolute most benefit:

  1. Prep your hair:

    • Detangle gently before bed with a wide-tooth comb
    • Apply any overnight treatments or leave-ins
    • Make sure hair is fully dry if you've washed it (wet hair is more vulnerable)
  2. Choose the right sleeping style:

    • For curly hair: Pineapple your hair (loose high ponytail)
    • For straight hair: A loose braid can prevent tangling
    • For very long hair: A silk bonnet plus silk pillowcase offers double protection
  3. Maintain your pillowcase:

    • Wash according to instructions (usually hand wash or delicate cycle)
    • Replace your pillowcase every 1-2 years with regular use
    • Keep multiple silk pillowcases to rotate while washing

"I get the most benefit your hair by doing a simple loose braid and using my mulberry silk pillowcase. My morning routine is now just unbraiding and fluffing a bit," explains one user.

Remember: the combination of proper hair prep and a quality silk pillowcase gives you the best results for hair protection while sleeping.

Mulberry Silk Pillowcases and Hair Treatments: Compatibility

Do you use overnight hair masks, oils, or leave-in conditioners? Good news! Silk pillowcases work wonderfully with hair treatments.

Here's why they're such a good match:

  1. Reduced absorption: While cotton pillowcases absorb much of your expensive hair products, silk pillowcases let them stay on your hair where they belong.

  2. Even distribution: As you move in your sleep, silk pillowcase helps distribute treatments evenly through your hair without creating product buildup in one spot.

  3. Enhanced effectiveness: Many treatments work by sitting on hair for hours. Silk pillowcases help these treatments stay put all night.

  4. Less waste: You can often use less product because it's not being absorbed by your pillowcase.

"I used to avoid overnight hair oils because they'd just end up on my pillowcase. With my mulberry silk pillowcase, the oil stays in my hair, and I wake up with it feeling super soft," shares one treatment enthusiast.

Some compatible treatments include:

  • Leave-in conditioners
  • Hair oils and serums
  • Bond-repair treatments
  • Protein treatments
  • Deep conditioning masks

One important tip: even though silk pillowcase absorbs less, some product transfer will still happen. Wash your silk pillowcase regularly to prevent buildup.

 

The Benefits of Mulberry Silk Pillowcases for Men's Hair

Think silk pillowcases are just for women? Think again! Men's hair faces many of the same challenges, and silk pillowcases offer significant benefits for guys too.

Here's why men should consider silk pillowcases:

  1. Reduced hair thinning: Men often worry about hair thinning. Less breakage from sleeping on silk means hair looks fuller.

  2. Beard benefits: For men with beards, silk reduces friction that can cause split ends and frizz in facial hair too.

  3. Less bedhead: Short men's styles can stick up in weird ways after sleeping on cotton. Silk pillowcases reduce this morning styling hassle.

  4. Post-haircut maintenance: Keep that fresh cut looking good longer with less friction overnight.

"I was skeptical when my girlfriend got me a silk pillowcase, but I've noticed my hair and beard both look better with less effort. Plus, it feels pretty luxurious," admits one male convert.

For men with thinning hair, the gentle nature of silk pillowcases can be especially beneficial. Less breakage means hair appears thicker and healthier, even if you're experiencing some natural thinning.

How Do Silk Pillowcases Help with Hair Tangles in Toddlers

Any parent knows the battle of toddler hair tangles. Those morning crying sessions with the hairbrush are no fun for anyone. Silk pillowcases can be a game-changer for little ones!

Here's how silk pillowcases help with toddler tangles:

  1. Dramatic tangle reduction: The smooth surface prevents hair from bunching and knotting overnight.

  2. Tear-free mornings: Less detangling means fewer tears during morning hair brushing.

  3. Gentle on delicate hair: Toddler hair is often fine and easily damaged. Silk pillowcases provide extra protection.

  4. Works for all hair types: Whether your toddler has straight, curly, or coily hair, silk helps all textures.

"My daughter would cry every morning during hair brushing. After switching her to a mulberry silk pillowcase, the difference was amazing. Now she barely needs detangling at all!" shares one relieved parent.

For maximum benefit with toddlers:

  • Choose a smaller-sized silk pillowcase that fits their pillow
  • Opt for one with a zipper closure so it stays in place
  • Consider organic silk options for the most sensitive little ones
  • Gently detangle their hair before bedtime

Many parents find that the investment in a silk pillowcase pays off quickly in saved time, less product usage, and happier mornings with their little ones.

Final Thoughts: Is a Mulberry Silk Pillowcase Worth It?

After exploring all these benefits, you might wonder: are silk pillowcases really worth the higher price tag compared to regular cotton ones?

For most people concerned about hair health, the answer is yes! Here's why:

  • The hair protection benefits are real and backed by both science and countless user experiences
  • A good quality silk pillowcase lasts for years with proper care
  • Less breakage means fewer haircuts needed
  • Reduced need for styling products and heat tools saves money
  • The benefits of silk pillowcases extend to skin health too - a bonus!

"Initially, I thought $60 was crazy for a pillowcase, but when I calculated what I was spending on deep conditioners and anti-frizz products, the silk pillowcase actually saved me money in the long run," explains one convert.

When shopping for your silk pillowcase, remember:

  • Look for pure mulberry silk (not synthetic)
  • Check the momme count (22-30mm is ideal)
  • Read reviews from Amazon's best seller listings or specialty retailers
  • Consider getting two so you always have one while the other is being washed

With proper care, your investment in a silk pillowcase will pay dividends in healthier, shinier, less-damaged hair for years to come. Your hair spends about a third of its life against your pillowcase - make sure it's one that helps, not hurts!

Hinterlasse einen Kommentar

Diese Website ist durch hCaptcha geschützt und es gelten die allgemeinen Geschäftsbedingungen und Datenschutzbestimmungen von hCaptcha.

Alle Kommentare werden vor der Veröffentlichung geprüft.

Read more

Best Mulberry Silk Pillowcases 2025
Best Silk Pillowcase 2025

Best Mulberry Silk Pillowcases 2025

Tired of waking up with messy hair and sleep creases? A silk pillowcase might be the answer you're looking for! In this guide, we'll dive into the world of mulberry silk pillowcases and discover th...

Weiterlesen
How Mulberry Silk Pillowcases Keep Your Skin Healthy and Glowing
Mulberry Silk Pillowcase for Skin Care

How Mulberry Silk Pillowcases Keep Your Skin Healthy and Glowing

Have you ever woken up with sleep creases on your face that take hours to fade? Or noticed your skin feeling dry and irritated after a night's rest? The answer might be as simple as changing what y...

Weiterlesen